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Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 4 days ago | Replies (6363)Comment receiving replies
There is a 25 mg tablet of Venlafaxine. So I went from the 37.5 mg to the 25 mg. I had no ill effects from that. I stayed on 25 mg for a month. Then I split that 25 mg and stayed on half (12.5 mg) for another month. Then I went to 1/4 of the 25 mg that and stayed on that for a month. At that point, I just stopped and didn't have any bad effects. The only thing I've been struggling with is fatigue, but I can't say if it's related to getting off Venlafaxine. However, cutting the dosage down this way helped me not get any weird body feelings or brain zaps or nausea. I'm anxious again, but I'm going to learn to deal with it without getting on a new pill. I'm determined to control my anxiety through things other than medication.
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Update 10 days later and I tapered off too quickly. I "thought" it was slow, but it's turned out to be a big mistake. I have massive anxiety and bouts with crying and a hard time breathing. No medical problems (had those checked right away). I needed to taper off much, much, much slower than I did. I am now back on the 1/4 of a 25 mg and hoping the withdrawals subside so I can taper off much much slower. I cannot stress enough how hard it is to finally get off Venlafaxine, but if you do, go extremely slowly. Will update this in the coming weeks in hopes of helping others. Be well, everyone.