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Ice water immersion for neuralgia

Chronic Pain | Last Active: May 19, 2024 | Replies (11)

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@lioness

@alh123 What a wonderful story you share about ice .I have damaged nerves in groin into legs .I have found putting a cold cloth on my burning thighs relieved my thighs also Ice bags on groin and back has helped me immensely. This is a good relieve story for me and hopefully it will be for others suffering from neuralgia

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Replies to "@alh123 What a wonderful story you share about ice .I have damaged nerves in groin into..."

Hi

I’ve just the Netflix show as well. Very interesting.
Have suffered from RSD (old terminology) for about 23 years in my right foot.
Becoming a cyclist was the best fix for my pain, that I discovered.
I still have the occasional pain when I’m not riding regularly.
I’ve always used heat to settle pain, but after watching the show, even trying ice pack for ten minutes it seems very effective.
I will experiment more with a bucket of ice water.

Thank you for the discussion
Kind Regards
Andrew D
Sydney Australia

Yes thank you for posting