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@butterflywings

I’m sorry to know you are in such pain. Doctor’s aside, that’s a discussion for another time, you might find relief if you are able to find someone certified in myofacsial release. Make sure they are certified. Good luck to you.

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Replies to "I’m sorry to know you are in such pain. Doctor’s aside, that’s a discussion for another..."

@butterflywings I get a lot of benefit from myofascial release. You may be interested in our discussion on MFR. The beginning pages have lots of links to information.
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/