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DiscussionExercise to strengthen bones (for osteoporosis)
Osteoporosis & Bone Health | Last Active: Nov 2, 2023 | Replies (205)Comment receiving replies
Replies to "My endocrinologist discouraged its use."
My rheumatologist discouraged a weighted vest as well - he said it could cause spinal fractures. They're probably okay to use before a diagnosis of osteoporosis. I gave the 10 lb weighted vest I had away.
Thanks a lot for your speedy reply 🙏
May I ask why your endocrinologist discouraged its use? Afraid of injury?