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DiscussionExercise to strengthen bones (for osteoporosis)
Osteoporosis & Bone Health | Last Active: Nov 2, 2023 | Replies (205)Comment receiving replies
Replies to "Could you please share the reason to not use the weighted vest? Thanks a lot in..."
Hello Ning...I have a weighted vest to give away as well. I have a T-8 compression fx and it starts to hurt me with the weighted vest...anything that weighs me downward isn't good for my body.
My endocrinologist discouraged its use.