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Polymyalgia Rheumatica (PMR): Meet others & Share Your Story

Polymyalgia Rheumatica (PMR) | Last Active: Nov 18 7:12pm | Replies (1907)
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@judyswanson

I too appreciate the two last messages. I was diagnosed 15 years ago but with prednisone 1 I did not even know I had anything significant. After eliminating the prednisone completely 15 years later I hardly recognized the problems we’re back little by little. It has taken 6months to accept the new discomforts at age 78. I was not ready to give up a very active life! Very slowly the prednisone has done its work and I am much more positive for the future. Thank you all for sharing. It helps!

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Replies to "I too appreciate the two last messages. I was diagnosed 15 years ago but with prednisone..."
doloresmacneil | @doloresmacneil | May 12, 2022

I am 74 and diagnosed with PMR Oct. 2020 and am taking Prednisone6.5 mg. now. The dosage is adjusted with my GPs advice after my symptoms reoccur and intensify. Do you also have osteoporosis?
Thanks for sharing.

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John, Volunteer Mentor | @johnbishop | May 12, 2022

Welcome @judyswanson, Staying active is a plus when having PMR. I think the trick is just not overdoing the activity. I've had 2 occurrences of PMR and it has been in remission now for about 4 years. The second time around with PMR I made a few lifestyle changes and started eating healthier and also exercising more. Staying positive is a good thing with PMR.

Have you made any lifestyle changes to help with your PMR?

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