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I have a very high calcium score. What next?

Heart & Blood Health | Last Active: 5 days ago | Replies (346)

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@jtito001

Almost identical here. 60, nonsmoker, former heavy drinker. Stopped 17 years ago. High intensity workouts 180 minutes per week. Sub 2 hour half marathons. Decent diet except for sweets, but curbing that. Just got 2540 score! Really frightened. Stress test Monday…hell, I’m already stressed!

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Replies to "Almost identical here. 60, nonsmoker, former heavy drinker. Stopped 17 years ago. High intensity workouts 180..."

My first was 3,600. My second was 2,800 and my third was 2,200. As you can see, my trend line is going down, which is what we want it to do. I am following the protocol laid out by the doctor in this video (it is not his alone, but also given by my PCP).
https://www.youtube.com/watch?v=0oeZeJRp0WY
You got this!!!