Hello @gegrafton. It sounds like you have made several life changes already in your one month post-diagnosis. Congratulations as each of those changes can be challenging, no doubt.

You will see that I have moved your question into a discussion where members are currently discussing diet as it relates to Gastroparesis so you could more quickly connect and get support. You will notice members like @ken82 and @rossjt have experience with this topic and may be a good resource for you. I also encourage you to scroll back through the comments to find previously shared suggestions.

What types of high calorie foods and exercise have you tried so far?