Replies to I still ice every nite …. And I use rolling pin for like 8 minutes every…

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Joint Replacements | Last Active: Aug 11 6:49pm | Replies (811)

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@ezas123

I still ice every nite …. And I use rolling pin for like 8 minutes every night I found video on you tube to help swelling .

Replies to "I still ice every nite …. And I use rolling pin for like 8 minutes every..."

dburkert | @dburkert | May 2, 2022

Thank you- I never thought of a rolling pin.

nicelymanifest | @nicelymanifest | May 3, 2022

Where do you use the rolling pin? Do you do so intensely or gently? How do you tell it is working?

Thanks in advance.