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Exercise to strengthen bones (for osteoporosis)

Osteoporosis & Bone Health | Last Active: Nov 2, 2023 | Replies (205)
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@saz

It is only since I had health issues that I realized this fascinating complexity … also the astronauts during long-term space flights suffer function related bone loss

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Replies to "It is only since I had health issues that I realized this fascinating complexity … also..."
callalloo | @callalloo | Apr 28, 2022

Pro cyclists are infamous for high levels of early-onset osteoporosis thought to be a function of calorie deprivation to keep body weight down and training for long hours, using the body in essentially a non-weight-bearing stagnant posture. And any lifestyles or sports that keep females too thin are recipes for disaster.

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