I mix in half kefir and half milk to where it looks a little soupy. Then add whatever you like. I add a handful of walnuts for texture. I freeze blueberries whole when they are in season then use a handful of those. I use berry flavored kefir to pump up the flavor.
My husband uses pecans and raisins and a bit of real maple syrup. He also microwaves his to a warm temp in the morning, I eat mine cold. This has made a tremendous difference for us in feeling better and avoiding the build up and then very painful emptying.
I still drink miralax at half dose every single night as an added precaution.
When is your next treatment?