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@flow65

Thank you for the encouraging words. Right now weather is junky. Can’t think of anything right now to treat myself. Have to go for a couple of tests in the middle of next month. Our adult daughter has some issues as well. The phrase when it rains it pours is certainly going on. So anxiety is still high. Some day maybe things will settle down. But trying meditation and deep breathing. Thanks again. I appreciate it.

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Replies to "Thank you for the encouraging words. Right now weather is junky. Can’t think of anything right..."

@flow65 How have you been doing? You have some tests coming up this month—what are they for? Maybe use them as time to practice your slow breathing and relaxation.
I would love to hear from you. Becky