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DiscussionMucociliary Escalator: What is your airway clearance routine?
MAC & Bronchiectasis | Last Active: Oct 29, 2023 | Replies (50)Comment receiving replies
Replies to "Love this analogy. Thank you. This past month I had to stop big 3 due to..."
Hi,
I just read your post. I did google & found the yoga bridge but couldn't find "slow rise", would you please share what that might be?
Thanks,
Joanna
where did you get saline ?
Wow! That sounds like a fantastic routine. The bridges make a big difference for me, too!!
Do you do clearance twice a day? Do you have access to a high frequency chest wall oscillation vest to try it out and see if it clears even more?
Best,
Linda