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@johnbishop

Hi @jillrentas, Welcome to Connect. You have made great progress tapering. My first time around it took 3 and half years to taper off. Have you made any lifestyle changes in diet or exercise to help with the PMR?

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Replies to "Hi @jillrentas, Welcome to Connect. You have made great progress tapering. My first time around it..."

Hi John - I was unable to exercise much prior to PMR and could only walk on flat ground. However, I was so miserable with PMR, I didn’t exercise. Diet has been the same with no changes. I gained 15 lbs but since I hit 5 mg., I’m losing weight. I eat well and limit sweets and watch my carb intake.