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DiscussionTips wanted for daily activities with weak or painful hands, wrists
Aging Well | Last Active: May 3, 2023 | Replies (52)Comment receiving replies
Replies to "I understand and feel what you share! I am only 51 and have so many things..."
@gingerw, @callalloo, and all...I will order some emu oil tomorrow and let you know how it works. I use marujuana cream, 1:1,THC:CBD on my legs, feet, hands and any other pain at times. It's a bit costly, so don't use it always. But, also try frankincense and myrrh? cream that helps. I find overuse is a problem and may cause stiffness and pain for days. So, once again I work for balance. Small amounts of use at a time. Darn it!
That includes exercises, even in the warm pool. Take it easy. Do what helps. Don't do too much but something...
Just as with my entire body, I find rest is my best friend.
Be well everyone. Be balanced. Be blessed. Elizabeth