← Return to Nocturnal Leg Cramps - Help!

Discussion

Nocturnal Leg Cramps - Help!

Bones, Joints & Muscles | Last Active: Mar 1 1:27pm | Replies (165)

Comment receiving replies
@jsmtgal

What foods do you find that can trigger cramps? My issue is more restless legs. I do think Ca and Mg does help.

Jump to this post


Replies to "What foods do you find that can trigger cramps? My issue is more restless legs. I..."

I believe some forms of gluten do, but not all. Also, licorice, oddly enough. Even in smaller amounts.