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Exercise to strengthen bones (for osteoporosis)

Osteoporosis & Bone Health | Last Active: Nov 2, 2023 | Replies (205)
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@sadiejones

Hi Marc, This is my first time commenting in the group. I would appreciate your information on Weight bearing exercises. Which ones, etc.
Thank you,
Sadie

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Replies to "Hi Marc, This is my first time commenting in the group. I would appreciate your information..."
marcd | @marcd | Apr 25, 2022

Hello SadieJones
Please see my reply to ellerbracke within this chain.
All the best.

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marcd | @marcd | May 10, 2022

see my post later in this chain about the best book(for me at least) and where to buy it.

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