I’ve just read this and haven’t digested it yet . I am humbled by the time you took to understand my situation and then reply with such empathy. Adding practical advice and snippets of your own experience is so helpful on my end of things. I will watch the video and reply . Can I ask a favour ? Bug me if I haven’t replied within a week .. I’m having trouble applying myself to things with all that’s going on incl a brew of meds that I’m sure helped at one point , but now contribute to lack of motivation and brain fog as it’s called. I’m so far from the person I used to be . I will be in touch .