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Chronic Pain members - Welcome, please introduce yourself

Chronic Pain | Last Active: 18 hours ago | Replies (7067)

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@jaycurci

Any strain or exertion will cause abdominal and back pain. Like opening a Jar - weeding - on feet to long... So, all good. I think I'm also going to try to switch my supplementation to Standard Process and Mediherb. I'm good though I just spend a lot of my day lying down for relief and getting back up when rested. All exercise programs / no matter how slight are not tolerated.

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Replies to "Any strain or exertion will cause abdominal and back pain. Like opening a Jar - weeding..."

@jaycurci Moderation is everything, isn't it? Have you found any modification hacks that might help for opening jar or weeding assistance? I too have difficulty weeding, for various reasons, yet I don't want to give up on doing it all together. I've been brainstorming and trying to work smarter not harder by problem solving. One thing that has worked for me is setting a timer and slowly increasing my task time until I reach what I feel is my plateau. Have you tried this technique?