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DiscussionIntestinal Metaplasia: What do you do to lower the risk of cancer?
Digestive Health | Last Active: May 18 7:55am | Replies (104)Comment receiving replies
Replies to "A year ago I was diagnosed with Intestinal Metaplasia. I had Barrett's Esophagus but was told..."
Welcome, @callycamp. You'll notice that I moved your post to this existing discussion:
- Intestinal Metaplasia: What do you do to lower the risk of cancer? https://connect.mayoclinic.org/discussion/intestinal-metaplasia/
Click the link to read from the beginning of the discussion to see the helpful tips posted by fellow members @riflemanz64 @evapa @annie2 @cdmazal @gastrogirl @laurarod @jillannw
What lifestyle changes are you considering?
Go on a low acid diet if your not already on one. No soda, booze, only drink water, almond milk, green tea, low acid coffee like Healthwise. Don't eat 3 hrs before bed. I live on chicken breast. No fried fatty foods. No vinegar products or tomato or Citrus. No Mexican or Italian. I also have Barrett's that wasn't on my last scope so I'm like you are. I take 40mg pantaprazole 1/2 hr before supper. I hope Barrett's stays gone! I like the book from Amazon The acid watcher diet. Good luck!