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Calcium and Vitamin D for bone density

Osteoporosis & Bone Health | Last Active: Jan 29 8:02am | Replies (340)

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@callalloo

For what it's worth, since there's divided opinion on taking calcium and whether it builds up in arteries, I've been taking a calcium/vitaminD3/vitaminK2 formula with the usual suspect trace minerals for nearly 7 years now. In an abundance of caution, my cardiologist ordered an Agotsten Calcium Score and echocardiogram and both were excellent. As the cardiologistn is female and also taking a similar supplement, while admitting that science is still looking at calcium supplements and arterial effects if any, she was happy to see no change as I am alas also nearly 7 years older too.

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Replies to "For what it's worth, since there's divided opinion on taking calcium and whether it builds up..."

good for you in getting these tests and doing well. Sounds like you have a good knowledgeable clinician on your side.

Thanks for the info. Makes me feel better about my calcium intake