Hello @amm97. I noticed that you had made a previous post with regard to your pain and figured it would be nice to move your most recent post back there to keep your updates in one place.

I wonder if you've ever heard of keeping a symptom journal? You could jot down a few regular details of your day to include activity, food, hydration, sleep, etc. to see if you can find any external factors that may be contributing and/or exacerbating your symptoms. Is this something that you might be interested in trying?