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What's the evidence on Calcium and Vitamin D for bone density?

Osteoporosis & Bone Health | Last Active: 5 hours ago | Replies (341)
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@dulu

I have osteoporosis. Two years ago my spine was -3.2. I started on 4 AlgaeCal and 2 strontium boost per day and this year the dexa scan on my spine is -2.7. I have since reduced the strontium to 1 per day but maintain 4 algaecal capsule of 4 per day.

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Replies to "I have osteoporosis. Two years ago my spine was -3.2. I started on 4 AlgaeCal and..."
hillclan | @hillclan | Apr 17, 2022

Thank you for sharing your results. I've had the question of whether a T or Z score can improve, and your experiences is positive for that.

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callalloo | @callalloo | Apr 17, 2022

Both of these supplements are from the same company. The only company whose brand gets repeatedly mentioned here and on other osteoporosis-related websites with glowing claims of success.

There are many, many calcium/vitaminD3/vitaminK2 'bone formula' supplements on the market, many of which contain the usual suspect trace minerals and elements. And strontium if one wants it.

Its great if the supplement helped you that much but I hope people don't think they need AlgaeCal or it's sister products to suppprt bone health under currently-recommended protocols. With no sacrifice in quality, but a possible lower price point.

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