Oh Jakey…I can’t help but give you a little razzing here. Do you know what a privilege it is to be walking or bored? 🙃
Now that I’m done giving you a nudge in the side, what do you find boring about a walk? It’s one of my favorite activities. I put on at least 7 miles of dedicated ‘walking outside my home’ and generally my Fitbitch will have 10+ miles and 24,000 steps at the end of the day. I love being outside in the fresh air, sunshine if we’re lucky, and listening to the birds, wind in trees, etc.

If you’d rather tune out, how about some earbuds and listen to a podcast or some favorite music to motivate you along the way. Maybe there’s a Podcast on the love of chocolate or you can come up with jokes to share with us. 😅 Or grab a friend to walk along with you.

It’s better to think of the health benefits of walking and how it’s increasing your life span and quality of life, rather than thinking of it as a daily drudge.
What’s your music flavor?

Oh, Leonard @jakedduck1 ! I think you made this post just to rile all of us up! The only thing stopping me the last few days has been the gale force winds. My little Poppy would blow away! We’re going out as soon as i eat my banana. Happy walking, Leonard!