Angie - Guilty as charged of an occasional, mid-day, chocolate, candy bar, i.e. Three Musketeers, Zero, Butterfinger, etc. and although though I consider myself to be a "bright" guy, a Night-School graduate and know the nutritional value is not dissimilar in content and value to that of a Slim Jim, I rationalize my decision by telling myself, "You know, Laurie a guy has to have some fun once in a while".... I doubt, Angie this reply/comment is of NO to little help or value to you...Sorry