@rachael1357 Hi Rachael, welcome. I have CSS and am here to help. I see you have had hip replacement surgery recently. Do you mind sharing a bit more about yourself and your circumstances leading up to your CSS diagnosis?

A major staple to learning about CSS is this video by Dr. Sletten of the Mayo Clinic. He runs a pain rehab program at the Pain Rehabilitation Center in Jacksonville, FL, which is where I attended. There are also programs in Arizona and Minnesota. Take a look -

Also, you may also be interested in the following conversations:

CSS and my Pain Rehab experience:
- https://connect.mayoclinic.org/discussion/mayo-pain-rehabilitation-program/

CSS - Please share your stories:
- https://connect.mayoclinic.org/discussion/central-sensitization-please-share-your-stories/

One thing I can reassure you of is that there is hope and a positive path forward with CSS. Keep your chin up!

What can I answer for you? Do you mind getting back to me with your thoughts on the video? Did it give you clarity on this condition?