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Lower Back Pain Treatments/Fusions

Spine Health | Last Active: Mar 29 10:43pm | Replies (31)
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@sbcarcht

I’ve had excellent results following the Gokhale Primal Posture method. Crowdsourced evaluations are exceptional and after training and practicing the method for a few months my spinal stenosis (severe L4-L5) pain has been virtually eliminated without surgery.

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Replies to "I’ve had excellent results following the Gokhale Primal Posture method. Crowdsourced evaluations are exceptional and after..."
barbfowler | @barbfowler | Apr 11, 2022

Thank you! I will give it a try. I’m L4 and L5 as well and severe degeneration.

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cs53 | @cs53 | Mar 26 3:13pm

What level of stenosis did you have. Doctors keep saying my L5 disc is too deflated and due to the location of my disc bulge,
I need fusion. I don't want to be fused.

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