← Return to Chest and upper back pain with bronchiectasis and pseudomonas

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@sueinmn

Maybe not the lung itself, but a muscle you have injured while coughing or pleurisy (irritation of lining between outside of lung & chest wall) or chostochondritis (irritation of cartilage attachment to ribs). I find that carefully stretching my chest and upper back several times a day relieves the pain.
I find that my pain worsens when I try to "protect" the area by minimizing motion. In pain rehab, I learned that regular, gentle stretching every day gradually loosens things up. As a matter of fact, today, after 3 crazy weeks of preparing for an art show and working on my bathroom, everything hurts. My body is yelling "Leave me alone. I just want to curl up in bed and sleep." But, I got up and am moving around slowly, stopping every few minutes to stretch & do yoga breathing. After 2 hours, I still hurt but am able to move pretty normally.
I would suggest that maybe a PT consult for some stretching and breathing techniques might help. Have you tried any exercises?
Sue

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Replies to "Maybe not the lung itself, but a muscle you have injured while coughing or pleurisy (irritation..."

Thank you for that information Sue!!
I’ll definitely look into it. I’ve realized from this forum that I have been given little information on living with this diagnosis.

Hi Sue, my Pulmonary Rehabilitation class has helped tremendously. I’m starting to get better. Thank you, for your help. Come to think of it I had that infection back in the 90’s. I will get checked out. Gloria.

Sue, I’m now being referred to a bone and joint rebab specialist. Sense March 2022, I was on LevoFLOXacin for seven days my legs and my feet feel like some one has glued papers to them. That medication can cause nerve damage. They are telling me now they think I have neuropathy. What else can go wrong? Has anyone else had this before? Cipro is in the same drug family.