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Problem with Chronic constipation

Digestive Health | Last Active: Jun 1 9:39am | Replies (182)
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@ginabeana

I see you’ve realized which diet works for you .. that’s wonderful.
I’m into my second week without using omeprazole, so I’m beginning to see which foods are troublesome. I’m trying Lactaid on yogurt days. That helps.
I’m bad with taco chips or potato chips. One handful is usually too much..

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Replies to "I see you’ve realized which diet works for you .. that’s wonderful. I’m into my second..."
donnacarp | @donnacarp | Apr 10, 2022

I wish Lactaid worked for me but it didn't. I love love love the Affogado at a restaurant nearby where they put a scoop of vanilla gelato then pour espresso over it but oh boy! I just can't do the lactose without trouble and a rumbling gut but I have had lactose intolerance for a long time. Corn and potatoes are vegan so I can do both corn chips and potato chips except that I don't like the oils much. Isn't this the pits?

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