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What's the evidence on Calcium and Vitamin D for bone density?
Osteoporosis & Bone Health | Last Active: 2 days ago | Replies (345)Comment receiving replies
Thanks, Teri, that makes sense. I found a website that has a lot of information on osteopenia so am feeling more hopeful about hopefully warding off osteoporosis. The woman is an academic, thus science-oriented, and put it together when dealing with her own bone loss. See what you think.
osteopenia3.com
PS In your photo are you standing near a lovely quilt that you made? It's beautiful!
Replies to "Thanks, Teri, that makes sense. I found a website that has a lot of information on..."
Been following her for many, many years. Great resource for ideas and advice.
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Hi @callalloo, thanks for the link, I'll check it out. The quilt is vintage Hawaiian - I was a member of a team that worked on restoring it for display.