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Calcium and Vitamin D for bone density

Osteoporosis & Bone Health | Last Active: Jan 29 8:02am | Replies (340)

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@callalloo

Thanks, Teri, that makes sense. I found a website that has a lot of information on osteopenia so am feeling more hopeful about hopefully warding off osteoporosis. The woman is an academic, thus science-oriented, and put it together when dealing with her own bone loss. See what you think.

osteopenia3.com

PS In your photo are you standing near a lovely quilt that you made? It's beautiful!

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Replies to "Thanks, Teri, that makes sense. I found a website that has a lot of information on..."

Hi @callalloo, thanks for the link, I'll check it out. The quilt is vintage Hawaiian - I was a member of a team that worked on restoring it for display.

Been following her for many, many years. Great resource for ideas and advice.