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Balance & Gait Problems: A Real Puzzler

Aging Well | Last Active: May 27, 2022 | Replies (59)

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@fourof5zs

Ray (@ray666)

Do you have pain anywhere other than where you mentioned … like pain in lower back or pain in inner thigh or in your leg?

I took care of my mom for awhile and her gait & balance was off. She would walk using her walker and it looked like her knees just buckled and went in a sit-down position that turned into a fall down. It is an unusual way to fall. It turned out to be her sacral joint. She was in her early 90s and just nothing they could do.

Then a couple of years later and I catch myself about to fall in the same manner. I have back pain from a previous surgery.. L-S joint ... the hardware seems to be rubbing me wrong. I started hurting a bit lower than my L-S joint and had some pain in my inner thigh. I went to my pain specialist and he said it was my sacral joint. He did a SI joint fusion and things got better. .. no sit-down incidences since. When the sacral joint causes problems the symptoms can be vague or pronounced. It can cause bladder and bowel problems… and can exist along side of pelvic disorders. I had bladder prolapse happening the same time.

It seems I never have just one physical problem to try to get a handle on. I have had neuroma surgery and another neuroma in my right foot and broke my little toe of my left foot right at the joint. I was diagnosed awhile back with bone on bone arthritis in my right foot across the pad.. effecting all toes and ball of foot. I suspect my left foot not far behind. I have a bum right knee .. many years ago the kneecap tilted off to the side and I had to have a release. I still do exercises for my knee. .. but still hurts. Even though I try not to I limp… I limp. Sometimes I feel like I waddle like my bowlegged grandma did. It does not seem like it takes much for the balance and gait to go off kilter.

Hopefully you will find the answer to your gait problem soon.
ZeeGee

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Replies to "Ray (@ray666) Do you have pain anywhere other than where you mentioned … like pain in..."

Hello, ZeeGee (@fourof5zs)

Again, thank you for your great reply to my Mayo post!

You asked if I have pain anywhere other than where I mentioned. My left knee, the knee that has lots of arthritis (but the orthopedist tells me can still be treated with injections), can be painful, especially if I'm good about doing some daily exercise. My lower back too is sometimes, maybe not "painful," but "achy." But I spend a lot of time at my desk; even though I try very hard to get up and move about every 25-30 minutes, I can still have an achy lower back by the end of the day. Other than those two, no, I can't complain of any other pain. I'm lucky in that sense.

When I have fallen (and I haven't fallen that often, I'm sure because I have taught myself to be extra careful), it is sometimes when my attention is drawn to one side or the other and I turn too fast. As I believe I mentioned in my post, my falling is never because I'm dizzy. I believe my falling is all because of my lower body infirmities: bad feet, a bad knee, and (occasionally) a bad hip; those three, plus legs that feel weak. I say "feel weak," because when I've been tested for leg strength, I'm told my legs are strong, especially for a person of 77. So, that weakness puzzles me. That's definitely something I am going to ask my primary doctor about when I see her next week.

All of this adds up to my not walking properly. I try, but it can be difficult, on tile and hardwood floors walking properly is especially difficult, and outdoors on uneven ground it's virtually impossible.

Thanks again for responding! I look forward to us talking again.

Have an enjoyable weekend!
Ray (@ray666)