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DiscussionWhat's the evidence on Calcium and Vitamin D for bone density?
Osteoporosis & Bone Health | Last Active: Dec 18, 2024 | Replies (341)Comment receiving replies
Replies to "According to my doctors ans sheet logic, of course it is. Your legs are 'bearing' the..."
I think your last sentence is the crucial part in determining whether walking is weight bearing or not. Both my endocrinologist and GP told me that at 5’4” and 110 pounds, walking is not —for me—a weight bearing activity. The GP went on to say that if I were significantly heavier, like 170,180 pounds, walking would qualify as weight bearing.