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Polymyalgia Rheumatica (PMR) | Last Active: Sep 10 12:05pm | Replies (1906)Comment receiving replies
Replies to "I have been doing an ultra conservative wean over months and got down to 3 mg...."
@sashakay I am not taking steroids but I do take yoga and/or Qigong classes for balance. If you can find a simple chair yoga class or a Silver Sneakers class they would help tremendously with balance issues. I'm your age and dealing with PMR for the first time. So far I have resisted steroids since the side effects are way more than I want to take on. Also, I have been diagnoses with a hip impingement and now I need to use a cane. It helps when out taking a walk. I call it my handrail on demand. Best to you and I hope you manage to titrate down on your steroids in the near future.