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Problem with Chronic constipation

Digestive Health | Last Active: Jun 1 9:39am | Replies (182)

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@brendaharvey

You might want to try what have been using. 1 cup applesauce 1 cup oat bran mixed with 1/4 cup prune juice. Two tablespoons before bed with small amount of milk of magnesia saline.
This works for me better than Linzess or Miralax or Motegrity.

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Replies to "You might want to try what have been using. 1 cup applesauce 1 cup oat bran..."

Yes, I've heard of that " power pudding" recipe. Recently I've had a lot of cramping with too much fiber. Probably IBS C. But I will try it. Thank you.