I eat super small portions and healthy but I still get soooooo sick 🤢, no matter what . I can’t eat out , no junk food or fast food or caffeine , low sugar … , low dairy , No milk at all in 8 years, my digestive system just cannot handle anything. It’s in constant turmoil . It’s the 1000’s of deep wet burps that get me so bad . I’m on potty 🚽 a lot too . I’ve tried it all believe me , even hypnosis 3 x . Nothing helps .