Replies to Yes , had them for 2 yrs. Sometimes they’re so strong. In my head also, sometimes…

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Brain & Nervous System | Last Active: Sep 4 4:20pm | Replies (984)

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@andrews65

Yes , had them for 2 yrs. Sometimes they’re so strong. In my head also, sometimes it’s so intense. I don’t know what to do.

Replies to "Yes , had them for 2 yrs. Sometimes they’re so strong. In my head also, sometimes..."

Rachel, Volunteer Mentor | @rwinney | Mar 25, 2022

@andrews65 Hi there. It must be frustrating to feel such intenseness. Do you use any techniques to calm your mind and body during the episodes?