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Continued Post-Nasal Drip and Constant Mucus in Throat
Post-COVID Recovery & COVID-19 | Last Active: 6 days ago | Replies (429)Comment receiving replies
@susie333 That's what I do too! In the shower. I thought I'd invented it myself after so many post-Covid nasal and phlegm issues. You gotta' hork that stuff up to rid your body of it. I was never very good at that, but right now, I have to DO it. I've noticed a big improvement since starting only four days ago.
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I feel weird asking this but how do you do it? I have tried many times and can’t get a thing up, even though i can feel the phlegm in my throat. I just can’t seem to “get to it” . I feel it there constantly. It’s quite thick. I have used musenex to thin it and I drink tons of water but nothing works. So frustrating!