← Return to ME/CFS and loss appetite
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Just Want to Talk | Last Active: Mar 20, 2022 | Replies (12)
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Replies to "I got lyme 2 years ago. Lyme has been treated but I have chronic fatigue or..."
Hi @dan1940, welcome. Let me introduce you to a few other ME/CFS members like @petuniamom567 @karina77 @rarelybees2889 @chaun2947 @clutch @sita @elik @jmmb @susangs @canadagal @sundance6 and others.
Dan, you might also be interested in reviewing the posts in this discussion:
- Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) treatments https://connect.mayoclinic.org/discussion/myalgic-encephalomyelitis-chronic-fatigue-syndrome-me-cfs-treatments/
Being active can be helpful. People with chronic fatigue syndrome who experience a worsening of their symptoms after physical, mental or emotional effort may have post-exertional malaise and it can last for days or weeks after the exertion.
Have you experienced post-exertional malaise? What helps you find a good balance between activity and rest, to remain active without overdoing it?