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Polymyalgia Rheumatica (PMR) | Last Active: Feb 8 1:19pm | Replies (30)Comment receiving replies
Replies to "Hi @mzamyl I hope you can find something to do with your younger granddaughter that is..."
Well that is a heavy load. Sometimes I feel like I have a hard time being a caretaker for myself. I have gone to several mindful self compassion courses which helped me a lot. I was already an insomniac so when I had 15 mg of steroids I really didn’t sleep. At 7 1/2mg I am still awake for several hours at night. I can always go to sleep I just can’t stay asleep. I know I have to keep reducing the steroids but sometimes it feels like an iron band around my body at the level of my biceps. I lived alone as a widow for 7 years and I get worried about even getting dressed. Two of my daughters have moved in with me though to save money for a house so that has been helpful. I also have met a new partner who eNjoys taking care of me.