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Has anyone tried online therapy sites? What was your experience?
Depression & Anxiety | Last Active: Apr 2, 2022 | Replies (17)Comment receiving replies
Hello @naturegirl
Thank you for the information. I have noticed betterhelp.com does not take insurance but sondermind.com does accept some insurances.
Today most therapy is teletherapy or Zoom so if I need a counselor I'll do it this way as long as Cigna says its okay.
@ldittll
Replies to "Hello @naturegirl Thank you for the information. I have noticed betterhelp.com does not take insurance but..."
Better health.com is substantially less expensive than most, e.g. $40 per session versus $200-$300 in person. However, they don’t offer psychiatric level MD, able to prescribe medications.
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@lsittll I wonder if the therapist you liked when you lived in you other town, would be able to "see" you via Zoom or telephonically? You might want to check with your insurance first, to see if they would cover that, then reach out to that person.
Just a thought, you know.
Are you journaling your thoughts? I find that helps me a lot.
Ginger