I just ran across this amazing little book about PMR that I can really relate to even though my PMR is currently in remission. There's info on the last few pages that tells you how to order a printed copy if you would like one along with some resource links for PMR.

PMR: My Pretty Miserable Reality by Christine Knippenberg
--- https://read.bookcreator.com/B0azExaJsmVX10cC4clXfTHxYcn1/cJQ6edD3RvaTLyWt758IDA