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← Return to Nocturnal Leg Cramps - Help!
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Bones, Joints & Muscles | Last Active: Feb 27 8:58pm | Replies (289)
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My doctor recommended tonic water with quinine for leg cramps. Drinks containing electrolytes also help, along with that old standard, a glass of milk at bedtime.
Replies to "My doctor recommended tonic water with quinine for leg cramps. Drinks containing electrolytes also help, along..."
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My neurologist told me to take Alpha Lipoic Acid 600 mg. And I eat a half of a banana every day. It makes a huge difference in my cramps in my feet and legs.