← Return to Early Care Tips for COVID Longhaulers
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Early Care Tips for COVID Longhaulers Aug 30 9:37am | By Greg Vanichkachorn (@drvan)Comment receiving replies
Replies to "I contracted COVID in late November 2021. Headache, fever, fatigue, muscle aches, diarrhea, fever. Symptoms slowly..."
Welcome, Rob. You may also wish to join the discussions here:
- Post-COVID Recovery & COVID-19 https://connect.mayoclinic.org/group/post-covid-recovery-covid-19/
When returning to the gym, did you start with resistance training and slowly add cardio? What was and is your routine?