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Calcium Scoring Test

Heart & Blood Health | Last Active: Jun 10, 2023 | Replies (65)
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@glennose

I just had my 2nd CAC but didn't get results yet. 2.5 years ago the score was 541. I am LCHF, 16/8 eating window and take a lot of lysine, proline, vitamin C, K2, D Mag, tocotrienols and more. What supplements have you been using to get such a large reduction?

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Replies to "I just had my 2nd CAC but didn't get results yet. 2.5 years ago the score..."
jkluv7 | @jkluv7 | Mar 6, 2022

I do LCHF, 17/7 IF, and supplements include Lysine, C, K2 MK-4, K, MK-7, D3, Mag, E. I also throw in HIRT weights and ride a recumbent trike 20 miles 4 days a week. I work at a stand-up desk and when sitting, use a balance ball.

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