Hello @clh2022 and welcome to Mayo Clinic Connect. I am so sorry to hear that you have been going through this for 9 months. I wanted to connect you with @julesmango and @robinholly who are part of an existing discussion on long-haul to see if they could share some more information with you based on their experience. You can also see an article that was posted if you click on the reply button and scroll up to the top of the discussion.

While we wait for them to join, can you share what you have tried and if anything provides even moderate relief?

Napping every day has helped me or lay down when i feel a headache coming. Also I take a Rizatriptan pill as soon as I feel a migraine coming on., Hope that helps.

I was just put off of work for two weeks for this. It's horrible. I am taking qulipta and nurteq for my headaches and my Dr wants me to rest

Also I take 50,000 of vit d. Get your vit d levels checked because somehow covid wiped mine out. It was at a severe level..wait let me rephrase I had so little it was undetected