← Return to Achilles tendinitis
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Bones, Joints & Muscles | Last Active: Mar 4, 2022 | Replies (4)
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Replies to "I have been seeing a physical therapist after a consult with an orthopedic specialist since July...."
Well...I too am impatient (at my best) and waiting for pains to heal might be one of my hardest things to do.
Did the doc give you any stretching or exercises to do daily? Also, what have they said about footwear? When I had it, I learned to wear proper, supportive shoes ALL day. I now have separate walking shoes for in the house and outside instead of running around barefoot all day.
It took 6 months for mine to go away.
Sue