← Return to Lymphocytic Colitis and Diabetes: What foods can I eat?

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@pruittycat

Thanks for responding. To my knowledge I try to gluten free foods. I have eliminated dairy products. I am experimenting for a week to not have sugar to see if that will help my bowels. Sugar is my weakness. I am going to try and follow a gluten free diet and try a plant based diet as well.

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Replies to "Thanks for responding. To my knowledge I try to gluten free foods. I have eliminated dairy..."

In reply to @pruittycat … good luck with your trials. My only suggestion would be to take one thing at a time and give it enough time to see if you experience improved physical response. Besides the colitis, it has been trial and error most of my life with chronic migraines. I would give each individual intervention about six months to see if there was improvement. If so and I could do the intervention (many of them are realistically hard to do), I would try to continue them. Otherwise, I stopped; gave myself a break; before trying something else.