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@aae

Thank you for the description of cognitive vs. physical exertion. I will definitely try to log this myself. It plays into the 'spoons theory' which is described on Google. I was thinking of this concept as I was definitely pushing my limits today - I had to get projects turned in before spring break. I was cooking dinner at the stove and all of a sudden had a near syncope experience and had to sit on the floor. Emotionally stressful events also take me out for 24 hours. I appreciate you posting as I was also a very active person before all of this happened. This is quite the humbling experience.

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As a nurse, I am also interested in trends. I made a spreadsheet to look at those symptoms on a monthly basis to see patterns & relationships between activity and symptoms. Private Message me if you are interested in what it looks like otherwise, this is what I write down...

Shared files

Symptom List (Symptom-List.pdf)