1. < Bones, Joints & Muscles

I'm looking for cheaper Orthotics alternatives

Posted by motorcarrier @motorcarrier, Jan 6, 2022

My podiatrist ordered orthotics to help with a fracrured 5th metatarsal in my left foot. He ordered what's called L3000 UCB type Berkley Shells. He ordered two, apparently one for each foot. These orthotics are $300 each and are not covered by Medicare or my Plan G supplement so I declined. Are there any alternatives to the one in the attached photo?

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pegleg27 | @pegleg27 | Mar 1, 2022
In reply to @donnacarp "I broke a ligament in the bottom of my foot in a yoga class after I..." + (show)
@donnacarp

I broke a ligament in the bottom of my foot in a yoga class after I moved to NY. It took 5 years and 5 doctors which were MDs and podiatrists until someone finally saw the fracture. I had surgery for repair but there is still a lump in the center of the bottom, metatarsal area. I cannot walk barefoot at all, my foot looks deformed but at least I can now walk without pain as long as I have the right shoes and an athletic store recommended a great pair of over the counter orthotics. Currex. They come in arch heights and some other measurements and I have 4 pair which I move around. I buy the high arch ones for runners. I do have high arches and the extra arch support takes the pressure off my metatarsal area. One doc recommended I wear Hoka One One Bondi shoes so I bought those also. I have found that the Bondi and the Clifton of that brand work really well for my foot and I have maybe 6 pair so I just don't even bother to wear anything else except in the freezing weather when I wear UGG boots that have removable insoles so that I can change the shearling inside or wash the insoles. - I wear them barefoot. The UGG womens boots with removable insoles are difficult to find, mine are old. I wear slippers with arch support as well or put shearling inside them. The insoles cost $49.95 and they also have them at zappos.com

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Was it the LisFranc ligament? I fractured Mine as well. Apparently it is the only ligament that they call a fracture because it holds all the bones in your foot together.

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donnacarp | @donnacarp | Mar 1, 2022

oh my God, I don't know but I am going to see if I can look it up. Thank you.

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