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DiscussionHas anyone had a tight band feeling after total knee replacement?
Joint Replacements | Last Active: Aug 11 6:49pm | Replies (811)Comment receiving replies
Replies to "Great advise, pre op exercises is not something that gets much attention…. Do you think the..."
I think the stationary bike can be part of the exercises but the ones that really help I think are the ones that target the specific muscles you will need for rehab. Here's a list of the ones I focused on - https://www.allinahealth.org/health-conditions-and-treatments/health-library/patient-education/total-knee-replacement/preparing-for-surgery/before-surgery-knee-exercises